Fiji Vacation Ideas – Visiting Fiji with Kids

Fiji is a breathtaking island nation located in the South Pacific Ocean. A visit to Fiji promises to be a truly unforgettable experience, with its pristine beaches, crystal-clear waters, and lush tropical forests. The warm and friendly Fijian people are also a major highlight of any visit, welcoming visitors with open arms and making them feel at home. Visitors can choose from a variety of activities, from relaxing on the beach to exploring the vibrant coral reefs, hiking through the rainforest, or indulging in the local cuisine. Whether you’re looking for a romantic getaway, an adventure-filled vacation, or simply a place to unwind and escape from the hustle and bustle of everyday life, Fiji has something for everyone. So pack your bags, leave your worries behind, and come experience the magic of Fiji for yourself!

Is Fiji Kid-Friendly?

Yes, Fiji is generally considered a kid-friendly destination. Many resorts and hotels in Fiji offer activities and amenities specifically designed for children, such as kids’ clubs, playgrounds, and family-friendly pools. Fiji is also known for its warm and welcoming culture, making it a great destination for families with children of all ages. Additionally, Fiji’s beautiful beaches, crystal-clear waters, and unique cultural experiences make it an ideal place for families to create unforgettable memories together.

Here are some things to do in Fiji:

Yasawa Island, Fiji

Relax on the beautiful beaches of Yasawa and Mamanuca islands

Yasawa and Mamanuca islands are two of the most popular island groups in Fiji. Located in the western part of the country, these islands are renowned for their stunning beaches, crystal-clear waters, and abundant marine life. The Mamanuca islands consist of 20 small islands and are known for their picturesque landscapes and excellent surfing and diving spots. On the other hand, Yasawa islands are a group of 20 volcanic islands that are home to some of the most beautiful beaches in Fiji. The islands are also home to a variety of resorts that offer visitors a range of activities, from snorkeling and diving to hiking and exploring the local villages. Visitors can also take a boat trip around the islands and explore the many secluded coves and bays. The islands are easily accessible by boat or seaplane from the mainland, making them a popular destination for both day-trippers and those looking to spend a few nights in paradise.


Swim, snorkel, and scuba dive in the crystal-clear waters of Fiji.

Fiji is renowned for its incredible snorkeling opportunities, with crystal-clear waters and abundant marine life making it a paradise for snorkelers. Here are some of the best snorkeling spots in Fiji:

  1. The Great Astrolabe Reef: This is one of the largest barrier reefs in the world and is located off the southern coast of Viti Levu. It is home to an incredible variety of marine life, including colorful coral, tropical fish, and sea turtles.
  2. Beqa Lagoon: This lagoon is located off the coast of the island of Viti Levu and is home to a wide variety of marine life, including reef sharks, giant clams, and colorful fish.
  3. Rainbow Reef: Located off the coast of Taveuni Island, this reef is known for its vibrant colors and incredible diversity of marine life. Snorkelers can expect to see everything from small reef fish to larger creatures like manta rays and reef sharks.
  4. Navini Island: This small island is located off the coast of Viti Levu and is known for its crystal-clear waters and abundant marine life. Snorkelers can expect to see a variety of colorful fish, coral, and even sea turtles.
  5. Yasawa Islands: This group of islands is home to some of the most beautiful beaches in Fiji and also offers excellent snorkeling opportunities. Visitors can explore the reefs around the islands and discover a wide variety of marine life, including colorful fish and giant clams.


Visit the Orchid Island Cultural Centre and learn about Fijian culture and history.

The Orchid Island Cultural Centre is located on the island of Taveuni in Fiji and offers visitors a chance to learn about Fijian culture and history. The centre features exhibits on Fijian art, music, dance, and traditional customs, and offers guided tours and cultural performances.

Taveuni Island


Take a boat ride to the stunning Taveuni Island and explore its waterfalls and rainforests.

Taveuni Island, located in Fiji’s northern division, is often referred to as the “Garden Island” due to its lush, tropical rainforest and beautiful flora. The island is home to an incredible array of plant and animal species, including the rare Tagimoucia flower and the endemic Taveuni Kingfisher bird. Taveuni’s coastline is also a drawcard, with white sandy beaches and stunning coral reefs that are perfect for snorkeling and diving. Visitors can explore the island’s many hiking trails, waterfalls, and natural pools, or simply relax and take in the beautiful scenery. Taveuni Island is a must-visit destination for nature lovers and those seeking an authentic Fijian experience.


Hike to the top of the volcanic Mount Tomanivi and enjoy panoramic views of the surrounding landscapes.

Mount Tomanivi, also known as Mount Victoria, is the highest peak in Fiji, standing at 1,324 meters (4,344 feet). Located in the center of Viti Levu, Fiji’s largest island, Mount Tomanivi offers visitors a challenging but rewarding hike with stunning panoramic views from the summit. The hike can take around 6-8 hours round trip and visitors are advised to go with a guide, but the breathtaking views from the top make it well worth the effort.


Visit the Sabeto Hot Springs and Mud Pool for a rejuvenating and relaxing spa experience.

Sabeto Hot Springs and Mud Pool is a popular tourist attraction located near Nadi, Fiji. The hot springs consist of several natural pools with water temperatures ranging from 35-40°C (95-104°F), which are said to have therapeutic properties due to their high mineral content. Visitors can also take a dip in the mud pool, which is believed to have exfoliating and detoxifying properties, making it a fun and unique experience.


Explore the Sigatoka Sand Dunes National Park, which is home to Fiji’s ancient history and culture.

Sigatoka Sand Dunes National Park is a unique natural attraction located on the Coral Coast of Fiji’s main island, Viti Levu. The park features a system of sand dunes, some of which are over 20 meters (65 feet) high and over 3,000 years old, making them a fascinating geological wonder. Visitors can take guided walks through the park, which is home to a variety of plant and animal species, and learn about the history and culture of Fiji’s early inhabitants.


Visit the Fiji Museum in Suva to learn about Fiji’s colonial history and the art and culture of its indigenous people.

Things to do in Suva

Fruit in Fiji


Take a guided tour of the Nadi Market and try local Fijian delicacies.

The Nadi Market is a bustling and vibrant market located in the heart of Nadi town, Fiji. The market is a great place to explore and experience the local Fijian culture, with vendors selling a wide range of fresh produce, handicrafts, clothing, and souvenirs. Visitors can sample local Fijian fruits and vegetables, as well as traditional snacks and meals, such as samosas and curries. The market is also a great place to practice bargaining skills and pick up some unique souvenirs to take home.


Attend a traditional Fijian meke dance performance and experience the culture.

Meke dance is a traditional Fijian dance that is an integral part of the country’s culture and history. Meke involves a combination of dance, music, and storytelling, with performers using a range of movements and gestures to convey the narrative of the performance. The dance often depicts historic events or legends, and is accompanied by traditional Fijian instruments, such as the lali (drum), vakatini (bamboo stamping tubes), and derua (bamboo percussion). Meke dance is a mesmerizing spectacle that showcases the rich cultural heritage of Fiji and is often performed at cultural events and ceremonies.

Waterfall in Suva, Fiji


Visit the Navua River and go rafting or kayaking through the rainforest.

Visiting the Navua River and rainforest is a popular excursion for those seeking an adventure in the heart of Fiji’s natural beauty. Located about an hour’s drive from Suva, the Navua River offers visitors the opportunity to take a guided longboat ride through the lush rainforest, with opportunities to swim in natural pools and waterfalls along the way. Visitors can also hike through the rainforest, take part in traditional Fijian activities, such as kava ceremonies and meke dancing, and learn about the local flora and fauna. A visit to the Navua River and rainforest is a unique and unforgettable experience that provides a glimpse into Fiji’s stunning natural environment.

Shark Diving


Go on a shark dive and witness the beauty of these majestic creatures up close.

Shark diving in Fiji is a thrilling experience for adventure seekers and marine enthusiasts. Fiji is home to a variety of shark species, including the famous bull sharks, tiger sharks, and reef sharks. Shark diving tours are conducted by experienced guides who take visitors to dive sites where they can safely observe these majestic creatures up close. Visitors can choose to dive with or without a cage, depending on their level of comfort. Some shark diving operators also offer educational programs and conservation efforts to promote the importance of shark conservation. Shark diving in Fiji is a once-in-a-lifetime experience that provides an unforgettable encounter with one of the ocean’s most iconic creatures.


Explore the Garden of the Sleeping Giant, which is home to an impressive collection of orchids and tropical plants.

The Garden of the Sleeping Giant is a lush and tranquil botanical garden located near Nadi, Fiji. The garden features over 2,000 species of orchids, as well as other tropical plants and flowers, set against a stunning backdrop of green mountains. The garden was originally the private collection of late actor Raymond Burr, and is now open to the public for tours and exploration. Visitors can take a leisurely stroll through the winding paths of the garden, admire the beautiful displays of orchids, and learn about the history and cultivation of these stunning flowers. The Garden of the Sleeping Giant is a must-visit destination for nature lovers and those seeking a peaceful retreat in the heart of Fiji.

Helicopter Ride Above Fiji


Take a helicopter ride over the beautiful islands of Fiji for a breathtaking bird’s-eye view.


Visit the Tavuni Hill Fort and learn about Fiji’s pre-colonial history and warfare.

Tavuni Hill Fort is a historic site located on Taveuni Island in Fiji. The fort was built in the early 19th century as a defensive stronghold by local chiefs to protect against enemy attacks. The site features stone walls, a series of platforms, and lookout points, and offers stunning views of the surrounding landscape. Today, visitors can hike up to the fort and explore the ruins, learning about the history and cultural significance of this important site. Tavuni Hill Fort is a fascinating glimpse into Fiji’s past and a must-visit destination for history buffs and those interested in traditional Fijian architecture.


Visit the Fiji Art Gallery and see the beautiful contemporary Fijian artwork.

Fijian art includes intricate woodcarvings, tapa cloths, pottery, and woven items, such as mats and baskets. The designs and motifs used in Fijian art often depict local legends and myths.


Go island hopping and discover the beauty of Fiji’s 333 islands.

Just to name a few, here are 10 islands you can hop to:

  1. Viti Levu
  2. Vanua Levu
  3. Taveuni
  4. Yasawa
  5. Mamanuca
  6. Kadavu
  7. Beqa
  8. Ovalau
  9. Malolo
  10. Matamanoa


Lovo Feast Fiji

Enjoy a traditional Fijian lovo feast, which involves cooking food in an underground oven.

The Fijian lovo feast is a traditional method of cooking that has been used in Fiji for centuries. Lovo involves digging a hole in the ground and layering it with hot stones and banana leaves. Food such as meat, fish, and vegetables are then placed on top of the hot stones and covered with more banana leaves and soil. The food is left to cook for several hours, resulting in a delicious and smoky flavor. The lovo feast is often served at special occasions such as weddings, birthdays, and festivals, and is a staple of Fijian cuisine. Visitors to Fiji can experience the lovo feast at many resorts and cultural events, and it is a great way to taste the flavors of Fiji’s traditional cuisine.


Take a sunset cruise and enjoy the beautiful Fijian sunset while sipping on a tropical cocktail.


Hotels in Fiji

Click Here to See all the Hotel Options in Fiji, including:

  1. Vatuvara Private Islands Resort
  2. Laucala Island Resort
  3. Royal Davui Island Resort
  4. Kokomo Private Island Fiji
  5. InterContinental Fiji Golf Resort & Spa
  6. Yasawa Island Resort & Spa
  7. The Remote Resort, Fiji Islands
  8. Six Senses Fiji
  9. Namale Resort & Spa
  10. Tadrai Island Resort
  11. Tokoriki Island Resort
  12. Likuliku Lagoon Resort
  13. Shangri-La Fijian Resort and Spa
  14. The Westin Denarau Island Resort & Spa
  15. Sheraton Fiji Resort
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